how whole grains keep me thin (thanks to novapsyche)

[davidfcooper]

Whole grains help deflate belly rolls: Study of obese adults also found reduced inflammation in blood vessels.

Comments

how whole grains keep me thin

[ragecarnuu.livejournal.com]

and they taste better

Re: how whole grains keep me thin

[davidfcooper.livejournal.com]

I agree. But there are people who find some whole grain foods too coarse; for them whole grain bread and pasta is an acquired taste, but one well worth acquiring.