Don't Skip Breakfast! (thanks to [livejournal.com profile] novapsyche)

Mar. 4th, 2008 12:48 pm
davidfcooper: (Default)
[personal profile] davidfcooper

Breakfast 'keeps teenagers lean'

This makes sense: the earlier in the day one consumes calories the greater the chance that the calories will be burned off. It works for grown ups too.

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